At White Wall Studio: 4532 Ave. Laval, Montreal, Quebec
May 20th: 11:30 Am
This 5 1/2 hour 5Rhythms workshop is a foundational experience
Starfish: Radiating from the Center is a 5 1/2 hour 5Rhythms workshop. Using playful guided movements and 5Rhythms waves, we’ll explore different ways of connecting our gravitational center (the hara) to the rest of our body, all the way out to the edges.