Starfish : Radiating From the Center
Oslo, Norway
Would you like to discover how to connect with your center (Hara) and experience the relationship from there to the rest of your whole body? Right to the tip of your fingers andtoes.In this 5Rhythms workshop, I bring your attention to new sensations within your body, to the bigframe structural movements and to the small core movements.Radiating from the center generates safety and balance. Starfish is an image and a workshopcreated to awaken, deepen and transform your relationship with your connective tissue and yournervous system in movement. www.erik.iversen.ca
Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.
March 7-9, 2025
Contact: Ingrid Brudevoll
Here is the link for registration:
https://www.ingridbrudevoll.com/starfish.html
And here is the fb URL: