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Authentic Body: Soften Your Armor-Uncover Your Essence

Dance towards authenticity

March 20-23, 2025

MAITREA, Prague 1, Thu-Sun: 10:00-17:00

It is with great pleasure that we welcome Erik Iversen back under our roof. World renowned 5Rhythms® teacher, experienced bodyworker and founder of Somatomy™ - a deep body wisdom practice.

Imagine a time and space where you can let go of the weight of ideas and expectations, where every movement brings you closer to your true self. A unique workshop that combines the rhythmic wisdom of 5Rhythms® with the deep physical wisdom of Somatomy.

Welcome to the workshop AUTHENTIC BODY: Soften your Armor - Uncover the Essence!

Discover your uniqueness

In the hustle and bustle of everyday life, we often lose touch with our innermost self.

This workshop is an invitation to reconnect with the wisdom of our body through conscious movement. We will free ourselves from the tension of old movement patterns and discover the living essence that makes us unique.

The workshop will be interpreted from English into Czech.

Somatomy Refresh - 5Rhythms® transformational workshop for Somatomy graduates and experienced dancers!

•THE TEACHER:
Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980's. Over the next 40 years he taught the 5Rhythms as well as maintaining a one-on-one bodywork practice; over time he integrated the wisdom he gained from hands on bodywork with the insight from guiding thousands of dancers on the dance floor.Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.

Erik Iversen is a founding member of the 5Rhythms worldwide community. He was in the his first training with Gabrielle Roth in 1981 and became one of her first workshop producers out of Montreal in the 1980’s. Over the next 40 years, he practised and taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor. In 2016, he graduated from the 2-year Leadership and Transformation training at the Hendricks institute, and is now a certified coach. In 2017, Erik co-founded Kite Parade Co (www.kiteparade.co) and in 2020, he designed the Somatomy™ series, a 3-part training that guides participants through an in-depth, experiential understanding of their anatomy and offers powerful tools for creating deep presence and flow through movement and conscious embodiment.


For more info visit: www.erik.iversen.ca






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The Medecine of Attention

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Authentic Body: Soften Your Armor-Uncover Your Essence